The Signs of Mentally Unstable Warning
Mentally unstable warning signs- Many people believe that mental disorders can happen to someone. American people who suffer form of mental disorder are around 54 million in a given year. So that, the role of families are needed here. But, in fact most families are not prepared enough to cope mental illness. It is important to remember there is help and hope. A mental illness is a disease can cause severe disturbances in behavior, thought as the resulting inability to cope someone’s routine and life.
Mental illness can be classified more than 200 forms. Most of them are because depression, dementia, bipolar disorder, anxiety, and schizophrenia. Mental health problems related to excessive stress which due to series of events. As with cancer, heart disease, and diabetes are often physical as well as psychological and emotional. Mental illnesses can be caused by the reaction of genetic factors, biochemical imbalances, environmental stresses and a combination of these. With exact treatment and care, many people learn to recover from a mental illness and emotional disorder.
The following mentally signs do not to be used or help you to diagnose the issue of mental health. Make sure these article as you reference to give you more information about your concerns.
Feeling worried or anxious
We all can get stressed or worried from time to time. But, anxiety can be as one of the signs of a mental health issue. If it is interferes and constant all the time. The other symptoms of anxiety including shortness of breath, heart palpitations, restlessness, headache, diarrhea or a racing mind.
Every people has different moods. But, it can happen dramatic and sudden in mood such as anger or extreme distress. It can be as a symptom of mental illness.
Feeling depressed or unhappy
Have you noticed your friends that have lost interest in a hobby? If they have also seemed irritable or sad for more than a week, lack of motivation and energy, they may be deal with depression.
Generally, we need 7-9 hours of sleep each night. Difficulties in sleeping can be a symptom of mental illness such as insomnia. Insomnia can be the sign of substance abuse or anxiety. Not enough sleeping or too many sleeping can indicate depression or sleeping disorder.
Weight or appetite changes
Many people want to lose their weight, but for some people want to have rapid weight loss can be one of the warning signs of a mental illness. For example, depression or eating disorder. The other mental health issues could impact weight and appetite too.
Are you worried someone you loved is drinking too much? Using substances for example alcohol and drugs. To cope can be a sign and a contributor to mental health issues.
Quiet or withdrawn
We need time occasionally but with drawing from life especially if this is a major change. It can indicate a mental health issue. If a friend or your loved one is regularly isolating themselves they may have bipolar, a psychotic disorder, depression and another mental health issue. Rejecting to join in social activities, may can be a sign they need help.
Changes in behavior or feelings
A mental illness can start from the changes of person’s feelings, behavior and thinking. The significant changes can be a sign that they have a mental health issue. If something does not seem “quite right”, it is important to invite him/her to start the conversation in order to give help.
Feeling guilty or worthless
Thoughts and consider like “I m a failure”, “It is my fault” or “I am worthless” are possible signs of a mental health issue such as depression. Your friend or your loved need help if they are frequently criticize or blame themselves. When have severe; a person show his/her expression a feeling to hurt or kill themselves. This feeling can mean the person need urgent help.